Do You Have a Substance Abuse Problem? | South Coast Counseling

Here are a few things you can take into consideration if you are wondering whether or not you have a substance abuse problem.

If you find that you are frequently turning to the bottle or even using illicit drugs on a routine basis, you could be beginning to wonder if you have a substance abuse problem. Having a reason to believe that you have a problem can be one of the biggest indicators that you do, in fact, have an addiction. Here are a few things you can take into consideration if you are wondering whether or not you have a substance abuse problem.

Have Your Actions Changed Drastically ?

You have to be completely honest with yourself when it comes to questioning your recent actions. Most of the time, substance abusers are in a state of denial of the fact that they are addicted to drugs or alcohol.

By telling yourself the truth, you can determine if there has been a change in your actions. If your behavior has indeed changed drastically, this could be a sign that you are living your life for your alcohol or drug addiction.

These changes can range from physical to emotional. Unstable or a drastic shift in sleep patterns, the inability to gain self-control, an intensified desire to get in arguments and developing a disinterest in previous relationships or hobbies can signify changes in your actions and behavior. 

Are You Making Excuses?

By creating reasons to drink or use drugs, you are making excuses for your substance abuse problem. This could indicate that you have an addiction, if you feel as if you would be willing to do or say anything that would allow for you to succumb to your vice.

These excuses can also lead to blatant lies, where not only are you hurting yourself, but you are hurting those around you. Lies can lead to the growth of your addiction, as you are now allowing yourself the opportunity to partake in substance abuse by justifying your actions.

What about Your Loved Ones?

Has anyone addressed you about your substance abuse? If your spouse, closest friends or family members have noticed your habit, and if your drinking or drug use is frequent enough to gain the attention of others, this could be an indicator that you are using more than you even realize. 

Beyond your friends and family mentioning your substance abuse rehab, it is possible that your actions are having a negative impact on their lives as well. Anger and hurtful words can often be said to you if you are drinking or using drugs. This could be your loved ones trying to tell you how your substance abuse rehab makes them feel, and you may not be listening.

If you have asked yourself these questions, and given yourself honest answers, you might be able to determine whether or not you have an addiction. However, if you find that you do have a substance abuse problem, it is nothing to beat yourself up over. You have already made the first and hardest step: admittance. If you are ready to continue on the path of recovery, contact us today to learn more about substance abuse rehab.